Articles Posted by Angela Yochum

The Group Exercise Professionals Checklist

Have you ever considered your professionalism as a group exercise instructor? Use this checklist to evaluate and make any needed adjustments.

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5 Tips to “Play First, Challenge Later” in Youth Fitness

Kids instinctively play, so let’s capitalize on this concept to hook them with these five basic steps.

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Are You Guilty of These 3 Common Coaching Faults?

Late cues, negative coaching methods, and a focus on only one learning style can all impact a group ex participants experience. Check out tips for success.

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Do You Have the Foundational Knowledge For Group Exercise Instruction?

Group fitness instructors hold many of the same responsibilities as classroom educators, yet are not held to the same standards of learning. Why Not?

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Jane Needs a Mentor – Tips for New Instructors

Becoming a new group exercise instructor is exciting, until one realizes how much they DIDN’T learn in the weekend course. Finding a mentor can help.

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Kids Fitness: Emphasize Effort, Not Achievement

It is important to focus on a growth mindset when working with kids – one that encourages effort versus intelligence.

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