a fun, fast paced and funky routine for “Perm” by Bruno Mars. This routine has a few simple steps and repeats in several patterns. A breakdown tutorial is included to help you learn and master the moves.
Christine Gallagher DeFilippis combined her passion and expertise in the fields of dance and fitness to create Red Hot Dance Fitness™ & Red Hot Barre™. She is a fitness and dance expert, choreographer and entrepreneur.
She is a certified Health Coach through the Institute of Integrative Nutrition and is the founder of Red Hot Nutrition.