Use this simple to follow and basic step routine in your next class!
Angelia has been in the health and fitness industry for 17 years, teaching all formats throughout the years.
She continues to grow as a fitness professional and continue to educate herself on the newest evidence based research to help her clients achieve success in all their endeavors.
Education: LMT; PTA; RYT-200; Pilates; AFFA GFI-C; TRX; Functional Movement System (FMS)
FAVORITE CLASSES TO TEACH: Cycle, Pilates, Strength Training, Seniors, Yoga, Cardio