Indoor rowing can be a great addition to any group fitness class. Check out these 6 tips from Josh Crosby, founder of Indo-Row, on how to get started rowing.
Do you want to become a group exercise instructor? Then check out these seven steps and things you should know about the job before you jump in.
Teaching classes for Seniors has unique challenges, and fitness instructors who currently teach, or are considering expanding into teaching seniors should keep a few things in mind, or contemplate thoroughly before taking the leap.
A group exercise supervisor reflects on common actions and statements of instructors and encourages fit pros to be there for their participants.