Team GXunited is filled with some pretty amazing fit pros. Here they share some of the best tips they received from those mentors that crafted the instructor you see today.
Indoor rowing can be a great addition to any group fitness class. Check out these 6 tips from Josh Crosby, founder of Indo-Row, on how to get started rowing.
Do you want to become a group exercise instructor? Then check out these seven steps and things you should know about the job before you jump in.
Teaching classes for Seniors has unique challenges, and fitness instructors who currently teach, or are considering expanding into teaching seniors should keep a few things in mind, or contemplate thoroughly before taking the leap.