Articles matching Tips tag

15 Tips from Instructors on Managing Feelings of Depression

While exercise is known to help with depressive symptoms, fitness professionals are not immune to feelings of depression and anxiety. Here 40+ instructors share their personal tips for managing low periods.

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What Type of Instructor Do You Want to Be?

A group exercise supervisor reflects on common actions and statements of instructors and encourages fit pros to be there for their participants.

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Teaching Tip: Make Your Calendar Explode in Color!

From one crazy fit pro to another: Keep yourself organized to avoid showing up at the wrong gym by color coding your calendar.

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Not Just An Instructor, Become A Better Group Exercise Coach

Be willing to push yourself out of your comfort zones and become a better group exercise coach using these 7 tips.

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11 Tips for Teaching What You Love By Saying NO

Saying NO is difficult, especially when we love what we do as group exercise pros. Here are 11 tips for saying no and only teaching what you love.

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4 Steps for a Great Group Exercise Playlist

Create world-class experiences within each class by having the RIGHT playlist.

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