Youth Fitness … Make it Fun!

Discover how one facility has successfully been getting kids active with over 40 youth dance classes per week simply by having FUN!

5 Ways to “Play First, Challenge Later” in Youth Fitness

Kids instinctively play, so let’s capitalize on this concept to hook them with these five basic steps.

5 Tips for a Successful Kids Dance-Fitness Club

Whether it be a dance program, or another youth fitness/sports program use these 5 tips from a youth educator and fitness professional for success.

Kids Fitness: Emphasize Effort, Not Achievement

It is important to focus on a growth mindset when working with kids - one that encourages effort versus intelligence.

Fight Childhood Obesity through Youth Fitness Programs

Learn about the childhood obesity epidemic and discover how you can fight childhood obesity by leading group fitness classes in the school system.

Bringing Group Exercise into Schools: Dance, Strength & Yoga

Group exercise instructors can fight childhood obesity and increase physical activity in our youth by teaching exercise classes in the school system.