Articles Posted by Christine Gallagher DeFilippis

Perm by Bruno Mars Dance Fitness Choreo

a fun, fast paced and funky routine for “Perm” by Bruno Mars. This routine has a few simple steps and repeats in several patterns. A breakdown tutorial is included to help you learn and master the moves.

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“shape of you” by ed Sheeran Dance fitness chore

Simple and easy to learn dance fitness routine created for “shape of you” by ed sheeran

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“Side to Side” by Ariana Grande

Simple Groovedown routine for your dance fitness classes – “SIde to side” by ariana Grande ft Nicki Minaj

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“Better” by Meghan Trainor – Dance Fitness Choreo

Dance Fitness Routine for “Better” by Meghan Trainor

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3 Ways to Stay on Top of your Game

Life is busy, and sometimes maintaining focus for teaching a group exercise class can be difficult. Here are 3 tips to stay on top of your game.

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24K Magic by Bruno Mars Dance Fitness Choreo

A breakdown of dance fitness choreography you can use for your classes. Feel free to use as is, modify to fit you and your students or use it as inspiration to create your own choreography.

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